Let Freedom Ring

I am a patriot.....a dyed-in-the-wool patriot.  I am one of those dorks who cries during our local 4th of July parade.

I pinch myself when I think about how lucky I am to have been born in the United States of America.  I could have been a woman born in India or China.

Every day this week, I will share a 'freedom' tip.

Today's Tip......

Live 'FREE' from high-fructose corn syrup.

This will be a chore.....to be sure.  But, the health benefits you will gain will be astronomical.

Doing this one single change will:

• decrease your risk of cancer
• decrease your risk of type 2 diabetes
• decrease your risk of obesity

This seems pretty heady, when you think about it. 

One change with a minimum of three health benefits.

Let freedom ring.